The start of a new year is a perfect time for seniors to reflect, reset, and focus on goals that support health, independence, and overall well-being. Setting realistic New Year’s goals can help older adults stay active, reduce fall risks, and …

Placing a loved one in a nursing home is never an easy decision. Families want peace of mind knowing their senior is safe, comfortable, and cared for with respect and dignity. Unfortunately, not every facility provides the same level of quality. That …